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It was recommended to me to use a cream progesterone at night before bedtime,...
This is a very common question in my practice. If you are using progesterone to stabilize your hormones and your sleep, it is best to take oral progesterone before bed. If you are using a topical...
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The Health Benefits Of A Glass Of Organic Wine A Day
While drinking a glass of wine a day has been shown to have some health benefits, there are clearly better alternatives for antioxidants without the toxic affect of the alcohol. Examples would be...
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Organic VS Non-Organic Food (In Terms Of Nutrients)
This is a great question and continues to be topic of debate. First of all, there is very little difference in actual nutrient content of an organic vs. non-organic food. For example, let’s take an...
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The Strongest Non-Toxic Mosquito Repellant?
While there are many “fair” products on the market, the mosquito repellent that works the best is not something you put on your skin. It is something that you take in a pill. GARLIC! Garlic has been...
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Discover The True Cause Of Diabetes Today
Diabetes mellitus is usually referred to as Diabetes or DM. DM is a metabolic disease characterized by abnormally high fasting blood sugar levels. This can have one of two root causes; first, if the...
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